How to strengthen your eyelashes?
How to strengthen your eyelashes?
Coralie Techer
To keep your eyelashes strong and healthy, we think about strengthening them! How? Follow the guide.
Eyelashes play a vital role in the beauty of our eyes. They protect our eyes from external aggressors such as dust and airborne particles, while adding a touch of seduction to our gaze. However, many factors, such as genetics, the growth phase of the eyelashes, and external aggressors, can influence their appearance. Fortunately, there are natural ways to strengthen and promote the growth of your eyelashes. In this article, we will explore key methods and ingredients, including castor oil, amino acids, brewer's yeast, and more, to help you achieve longer and thicker eyelashes.
Eyelash growth cycles
Understanding the lash growth cycle is essential to strengthening these little protective hairs. The lash growth cycle is divided into three main phases: the anagen (growth) phase, the transition (slowing) phase, and the telogen (resting) phase. Knowing which phase your lashes are in is crucial to applying the proper care.
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Anagen (Growth) Phase : This is the active phase of eyelash growth, lasting about 30 to 45 days. During this period, eyelashes grow continuously.
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Transition Phase : The transition phase is a short period of slowing down, lasting about 2 to 3 weeks. Eyelashes stop growing at this stage.
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Telogen Phase (Resting) : Finally, the telogen phase is the resting phase, which lasts from 2 to 4 months. At the end of this phase, the eyelashes naturally fall out to make way for new eyelashes in the anagen phase.
The importance of natural ingredients
To promote eyelash growth, it is crucial to use products that are gentle, natural, and rich in beneficial ingredients. Castor oil is a great example of a vegetable oil with nourishing properties that promote eyelash regrowth. This oil is rich in fatty acids, which moisturize and strengthen the eyelashes, making them less prone to premature loss.
Castor Oil for Eyelash Growth
Castor oil is a well-known natural remedy for improving the length and thickness of eyelashes. It is rich in ricinoleic acid, a fatty acid that promotes blood circulation to the hair follicles of the eyelashes. This improvement in blood circulation promotes the anagen phase of eyelash growth.
To use castor oil, dip a cotton swab in the oil and gently apply it along your upper and lower lashes, being careful not to get any in your eyes. Do this every night before bed, and your lashes will benefit from this source of essential amino acids and fatty acids for their health.
If castor oil isn’t your thing or you want to explore other options, many eyelash serums also contain ingredients that are beneficial for lash growth. Look for products with ingredients like hyaluronic acid, which helps hydrate lashes, and B vitamins, which are essential for healthy lashes.
Also read: how to use your eyelash curler properly?
Brewer's Yeast and Food Supplements
Dietary supplements play a vital role in eyelash growth. Brewer’s yeast is a popular supplement that contains a high amount of amino acids and B vitamins. Amino acids are the building blocks of proteins, which are essential for eyelash growth. B vitamins, especially biotin (vitamin B7), are crucial for maintaining healthy eyelashes.
A good diet also plays a role in the health of your eyelashes. Make sure to eat foods rich in B vitamins, such as eggs, salmon, legumes, and nuts, to nourish your lashes from the inside out.
Eyelash care and proper cleaning
Regular care is essential to strengthen your eyelashes. For this, it is recommended to clean your eyelashes thoroughly with gentle products. Use a cleaned eyelash brush to remove any build-up of makeup or dirt that could clog hair follicles and hinder growth.
Applying a lash oil base before using eyelash extensions can also help protect and nourish your lashes. Eyelash extensions can be harsh on your natural lashes, so it's essential to strengthen them beforehand.
Also read: How to grow your eyelashes naturally?
The Best Eyelash Growth Serums
In addition to castor oil and dietary supplements, there are many specially formulated serums available on the market to strengthen and stimulate eyelash growth. Look for quality products that are made with natural ingredients and formulated for optimal tolerance on the eyelids.
These eyelash serums , rich in amino acids and other beneficial ingredients, can be applied day after day for optimal results. Be sure to follow the product instructions and be patient, as eyelash growth can take time.
The premature fall and the fall phase
Premature eyelash loss is often caused by external aggressions such as excessive rubbing, the use of harsh cosmetic products, or a lack of care. To avoid premature loss, opt for gentle and natural products. The eyelash loss phase is normal and inevitable, as it is part of the natural growth cycle. However, by taking care of your eyelashes and providing them with the necessary nutrients, you can minimize eyelash loss and promote faster and healthier regrowth.
Strengthening your eyelashes and promoting their growth does not require expensive products or surgical procedures. By using natural ingredients such as castor oil, nutritional supplements such as brewer's yeast, and good quality eyelash serums, you can improve the health of your eyelashes significantly.
With all this, don't forget to maintain a good diet rich in B vitamins and take care of your eyelashes by cleaning them regularly with gentle products. By following these tips and incorporating these natural ingredients into your beauty routine, you can achieve longer, thicker and healthier eyelashes, day after day. Take care of your eyelashes, and they will take care of your look.