A split nail can be very unpleasant, especially when you want a perfect manicure. What should you do when you face this problem? Here is our advice.

Split nails can be a source of frustration for those looking to maintain strong and attractive nails. If you are facing this problem, do not worry, because there are solutions and simple practices to restore the health of your nails. 

Why do nails split?

Several factors can contribute to split nails. First, a lack of hydration is a common cause. Dehydrated nails become brittle and prone to splitting. It is therefore essential to maintain adequate hydration by regularly applying a cream specially designed for hands and nails.

The excessive use of chemicals can weaken the structure of the nails. Some nail polishes, nail polish removers, or cleaning products contain harsh substances that can contribute to splitting. It is recommended to limit the use of these products or to wear protective gloves when necessary.

Poor manicure habits can also play a role in split nails. The frequent use of false nails, the aggressive application of nail polish, or the rough removal of nail polish can damage the surface of the nails, making them more vulnerable to splitting.

Furthermore, a lack of certain essential nutrients can be an underlying cause. Deficiencies in vitamins such as biotin, vitamin E, and iron can contribute to split nails. It is therefore crucial to maintain a balanced diet to promote nail health from within.

Finally, frequent exposure to water, especially hot water, can weaken the nails. Avoiding prolonged baths and wearing gloves during household chores involving excessive exposure to water are important preventive measures to prevent split nails.

Solutions to prevent split nails 

Fortunately, there is always (or almost always) a solution to every problem. Split nails are far from inevitable, and there are several ways to address this problem to restore healthy hands right down to the fingertips.  

1. Regular Hydration: One of the simplest and most effective solutions for maintaining healthy nails is regular hydration. Apply a moisturizing cream specially formulated for hands and nails at least twice a day. Ingredients such as vitamin E and nourishing oils can penetrate the nails, strengthening them from within. No more brittle nails.

2. Cut with care: Use clean and well-sharpened nail clippers to avoid crushing the nails. Cut them straight across and avoid trimming too much on the sides. This practice helps prevent splitting by maintaining a clean and neat cut. After each manicure, you can also apply a nail treatment dedicated to their regrowth or a sweet almond oil to nourish the cuticles.

3. Limit Chemicals: Choose nail polishes and nail polish removers without harsh chemicals. Opt for gentle formulas that preserve the health of your nails. If you frequently use chemicals, make sure to wear protective gloves to minimize direct exposure.

4. Balanced Diet: Make sure to maintain a balanced diet rich in essential nutrients. Foods containing biotin, vitamin E, iron, and other minerals contribute to the overall health of your nails. Incorporate eggs, nuts, green vegetables, and fruits into your diet. You can also incorporate dietary supplements dedicated to nail strength and regrowth, but first make sure they are compatible with your health.

5. Use a nail hardener: Nail hardeners are products specially designed to strengthen the structure of the nails. Apply them according to the product instructions to benefit from their effects. However, do not use them excessively to avoid any adverse effects.

6. Water Protection: During activities involving frequent exposure to water, such as household chores, wear protective gloves. This will reduce the negative impact of water but also household products on the structure of the nails, thus protecting them from splitting.

7. Consult a Professional: If splitting persists despite your efforts, it may be wise to consult a nail health professional. A dermatologist or nail stylist can provide you with personalized advice and treatments tailored to your specific situation.

By adopting these solutions in your nail care routine, you will promote healthy growth and an attractive appearance. Remember that consistency is key, and with a little regular attention, you can restore the health of your nails and keep them strong and resistant.