Beauty methods for maintaining healthy skin are proliferating on the internet. The latest trend to be emulated? Skin cycling, a focus on this new routine. 

In beauty, the term "skin cycling" refers to an approach to skincare that involves adjusting one's routine according to the skin's needs, which can vary according to various factors such as the seasons, hormones, age, the environment and other internal and external influences. It's a dynamic, adaptable approach to meeting the skin's changing needs over time... At the moment, this method, which can be likened to a return to basics, is all the rage on social networks, with no fewer than 468 million views on Tiktok for the hashtag #skincycling. 

Discover our complete guide to understanding and knowing which skincare routine to adopt.

What is skin cycling? Explanations

The concept of skin cycling recognizes that the skin barrier is not static, and that its needs may differ from day to day, month to month, or season to season. For example, in winter, skin may be drier and require increased hydration, while in summer, it may be oilier and require lighter, mattifying products. Above all, it emphasizes that a skincare routine doesn't have to be applied daily, but should allow the skin to breathe through evenings of recuperation. 

What does it involve?

Skin cycling involves using a variety of facial products, such as cleansers, exfoliants (to remove dead cells), eye and face serums, sunscreen, masks and creams (enriched with hyaluronic acid for ++ hydration), and alternating them between recovery nights (with no product on the skin) according to the needs of the skin barrier at different times. For example, you can use a gentle cleanser in the morning to eliminate nighttime impurities, and a deeper cleanser in the evening to remove make-up and dirt accumulated throughout the day, while leaving your skin to breathe without products at night. 

This personalized approach resembles the skin's cyclical routine, allowing us to better target specific problems, avoid product overload and reduce the risk of sensitivity or adverse reactions. What's important to understand is that skin cycling is not a one-size-fits-all approach. Each person's skin care needs are different, and it's up to each individual to adapt accordingly. So it's essential to understand your skin's individual needs and adopt the skincare routine that suits you best. Of course, if you have specific skin problems, it's always best to consult a dermatologist or skin care professional for personalized recommendations.

The results and benefits of skin cycling

As you can see, skin cycling offers numerous advantages and benefits for the skin when practiced appropriately and adapted to each individual's needs. 

What a skincycling routine can do for you: 

More balanced skin: By adjusting your skincare routine to your skin's changing needs, you can maintain optimal balance. This can help prevent skin imbalances such as excess sebum, dryness or blemishes.

Improving specific skin problems: Skin cycling makes it possible to target specific skin problems, such as acne, pigmentation spots, fine lines, etc., more effectively. By using products adapted to the skin's current needs, we can achieve better results.

Reduced sensitivity: By avoiding excessive or inappropriate use of certain products, we can reduce the risk of skin sensitivity or irritation.
Radiance and luminosity: By providing the right care for the skin, skin cycling can help reveal a brighter, more luminous complexion for a guaranteed "new skin" effect.

Effective moisturizing: By using moisturizing products tailored to your skin's needs, without drowning it in a sea of formulas, you can maintain optimal hydration and prevent dryness for perfect skin.

Preventing premature aging: By using antioxidant products and anti-aging ingredients, skin cycling can help prevent the signs of premature aging, such as fine lines and wrinkles.

Adaptability to the seasons and environmental changes: Skin cycling is suitable for all skin types (oily, dry or normal skin), and allows us to adapt to seasonal variations and environmental conditions that can influence the skin's needs. In summer and winter, the skin care routine is not the same.

Better product absorption: By allowing bare skin to regenerate from time to time (thanks to evening recuperation) and using the right products at the right time, it is more receptive to the active ingredients, resulting in better product absorption and more effective results.